Food database and calorie counter Source: Member

Panera Bread

French Roll

Nutrition Facts
Serving Size 1 serving (2.25oz)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 02 Oct 12 by member JJBHaas .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 36g (81%) Fat, 1g (5%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
36g
Protein
6g
There are 180 calories in 1 serving of Panera Bread French Roll.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Rolls from Panera Bread:

Cinnamon Roll
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Pecan Roll
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Sourdough Roll
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Related Bread from Panera Bread:

Artisan Ciabatta
Artisan Country Loaf
Artisan Country Miche
Artisan French Baguette
Artisan French Miche
Artisan Sesame Semolina Miche
  find more panera bread bread products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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Recently Eaten By:

IconiumBob
on 25 August 2014
Seabee1968
on 19 August 2014
elenakrystal
on 12 August 2014
denkim42
on 02 August 2014

Recently Eaten With:

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