Food database and calorie counter Source: Member

Panera Bread

Chocolate Duet with Walnuts Cookie

Nutrition Facts
Serving Size 1 cookie (3.25oz)
 
Amount Per Serving
Calories from Fat 216
Calories 450
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 55g 18%
  Dietary Fiber 3g 12%
  Sugars 36g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
450
Fat
24g
Carbs
55g
Protein
6g
There are 450 calories in a 1 cookie serving of Panera Bread Chocolate Duet with Walnuts Cookie.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Related Cookies from Panera Bread:

Candy Cookie
Chocolate Chipper Cookie
Chocolate Duet Sandwich with Walnuts
Flower Cookie
Gingerbread Man Cookie
Jack O Lantern Cookie
  find more panera bread cookies products

More Products from Panera Bread:

French Onion Soup
Triple Berry Mini Scone
Mediterranean Chicken & Quinoa Salad
Balsamic Vinaigrette
Power Kale Caesar Salad with Chicken
  view all panera bread products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

renee1222
on 12 August 2015
khershberger
on 07 August 2015
SamanthaCH
on 20 July 2015
mbarajas_afs1
on 11 June 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Chocolate Duet with Walnuts Cookie with these foods:
Chocolate Chip Cookies (Dry Mix)
Panera Bread Chopped Steak & Blue Cheese Salad
Panera Bread Smoked Ham & Swiss Sandwich on Rye
Panera Bread Low-Fat Vegetarian Black Bean Soup
Panera Bread Chocolate Chipper Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.