Food database and calorie counter Source: Member

Panera Bread

Chocolate Duet with Walnuts Cookie

Nutrition Facts
Serving Size 1 cookie (3.25oz)
 
Amount Per Serving
Calories from Fat 216
Calories 450
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 55g 18%
  Dietary Fiber 3g 12%
  Sugars 36g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
450
Fat
24g
Carbs
55g
Protein
6g
There are 450 calories in a 1 cookie serving of Panera Bread Chocolate Duet with Walnuts Cookie.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Related Cookies from Panera Bread:

Candy Cookie
Chocolate Chipper Cookie
Chocolate Duet Sandwich with Walnuts
Flower Cookie
Gingerbread Man Cookie
Gluten Conscious Monster Cookie with Nuts
  find more panera bread cookies products

More Products from Panera Bread:

Chinese Citrus Cashew Salad with Chicken
Romaine & Kale Caesar Salad with Chicken
Green Goddess Cobb Salad with Chicken
BBQ Chicken Salad
Green Passion Power Smoothie
  view all panera bread products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

renee1222
on 13 January 2016
jcoleman_afs1
on 18 November 2015
Teststation
on 23 October 2015
Mojim
on 09 September 2015

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