Food database and calorie counter  

Panera Bread

Chicken Salad Sandwich on Whole Grain Bread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (12.75 oz)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
1490mg
65%
Total Carbohydrate
77.00g
28%
Dietary Fiber
16.0g
57%
Sugars
11.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Sep 09 12:10 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
620
Fat
26g
Carbs
77g
Protein
31g
There are 620 calories in 1 serving (12.75 oz) of Panera Bread Chicken Salad Sandwich on Whole Grain Bread.
Calorie breakdown: 35% fat, 46% carbs, 19% protein.

Related Products from Panera Bread:

Peach & Blueberry Smoothie with Almond Milk - 16 fl oz
Caffeine Free Diet Pepsi - 20 fl oz
Coke Zero - 20 fl oz Bottle
Blackberry Sage Tea
Diet Pepsi - Drive Thru - 30 fl oz
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.