Food database and calorie counter Source: Member

Panera Bread

Chicken Caesar on Three Cheese Sandwich (Half)

Nutrition Facts
Serving Size: 1/2 sandwich (7.25oz)
 
Amount Per Serving
Calories from Fat 140
Calories 360
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 730mg 30%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 15% Vitamin C 15%
Calcium 15% Iron 10%
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
16g
Carbs
33g
Protein
21g
There are 360 calories in a 1/2 sandwich serving of Panera Bread Chicken Caesar on Three Cheese Sandwich (Half).
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

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