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Food database and calorie counter Source: Member

Panera Bread

Chicken Caesar on Three Cheese Sandwich (Half)

Nutrition Facts
Serving Size 1/2 sandwich (7.25oz)
 
Amount Per Serving
Calories from Fat 140
Calories 360
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 730mg 30%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 15% Vitamin C 15%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joenugget3 on 13 Aug 08, and last modified on 05 Jun 10 by member mfix56 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
Carbohydrates, 33g (37%) Fat, 16g (40%) Protein, 21g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
16g
Carbs
33g
Protein
21g
There are 360 calories in a 1/2 sandwich serving of Panera Bread Chicken Caesar on Three Cheese Sandwich (Half).
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

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Recently Eaten By:

MariahKristine
on 29 October 2013
tmp21
on 13 May 2013
meghan98
on 29 April 2013
kelykazelli
on 08 April 2013

Recently Eaten With:

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