Food database and calorie counter Source: Member

Panera Bread

Carrot Cake with Walnuts

Nutrition Facts
Serving Size 1 muffin (7oz)
 
Amount Per Serving
Calories from Fat 230
Calories 650
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 670mg 28%
Total Carbohydrate 98g 33%
  Dietary Fiber 4g 16%
  Sugars 62g  
Protein 8g  
 
Vitamin A 70% Vitamin C 6%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cc0nway on 05 Dec 12.

Is this information inaccurate or incomplete?
Click here to edit.
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 98g (60%) Fat, 26g (36%) Protein, 8g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
26g
Carbs
98g
Protein
8g
There are 650 calories in a 1 muffin serving of Panera Bread Carrot Cake with Walnuts.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Related Cakes from Panera Bread:

Chocolate Cupcake
Chocolate Pecan Babka
Cinnamon Crumb Coffee Cake
Lemon Poppyseed Mini Bundt Cake
Pineapple Upside-Down Mini Bundt Cake
Strawberry Rhubarb Mini Cake
  find more panera bread cakes products

Related Muffins from Panera Bread:

Apple Crunch Muffin
Carrot Walnut Muffin
Chocolate Chip Muffie
Cranberry Orange Muffin
Peach Pecan Crunch Muffin
Pumpkin Muffie
  find more panera bread muffins products

Other Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Machine1962
on 13 August 2014
KualityE
on 11 July 2014
tangles
on 01 June 2014
brehmla
on 19 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.