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Food database and calorie counter Source: Member

Panera Bread

Breakfast Power Sandwich

Nutrition Facts
Serving Size 1 sandwich (6oz)
 
Amount Per Serving
Calories from Fat 130
Calories 340
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 220mg 73%
Sodium 920mg 38%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 22g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken from Panera website just now
Information for this food was submitted to the FatSecret food database by member Jessicaaaa on 18 Apr 10, and last modified on 19 Nov 13 by member tim011699 .

Is this information inaccurate or incomplete?
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
Carbohydrates, 31g (36%) Fat, 15g (39%) Protein, 22g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
15g
Carbs
31g
Protein
22g
There are 340 calories in a 1 sandwich serving of Panera Bread Breakfast Power Sandwich.
Calorie breakdown: 39% fat, 36% carbs, 25% protein.

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Recently Eaten By:

earlymec
on 18 April 2014
Trev420
on 17 April 2014
georgeii
on 18 April 2014
Julianna Mc Cabe
on 15 April 2014

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