Food database and calorie counter Source: Member

Panera Bread

BBQ Chopped Chicken Salad (No Dressing)

Nutrition Facts
Serving Size: 1 salad (13oz)
Amount Per Serving
Calories from Fat 90
Calories 360
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 420mg 18%
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 31g  
Vitamin A 50% Vitamin C 80%
Calcium 6% Iron 15%
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of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (24%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in a 1 salad serving of Panera Bread BBQ Chopped Chicken Salad (No Dressing).
Calorie breakdown: 24% fat, 44% carbs, 32% protein.

Related Chicken Salad from Panera Bread:

Mediterranean Chicken & Quinoa Salad
Classic with Chicken Salad
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Thai Chopped Chicken Salad
Southwest Chile Lime Ranch Salad with Chicken
Chopped Chicken Cobb with Avocado (No Dressing)
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Modern Greek Salad with Quinoa
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Roasted Beet, Quinoa & Citrus Salad (Half)
Seasonal Greens Salad
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
  view more salads nutritional info
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