Food database and calorie counter Source: Member

Panera Bread

BBQ Chopped Chicken Salad (Half)

Nutrition Facts
Serving Size: 1/2 salad
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 16g  
 
Vitamin A 25% Vitamin C 40%
Calcium 4% Iron 8%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
11g
Carbs
25g
Protein
16g
There are 250 calories in a 1/2 salad serving of Panera Bread BBQ Chopped Chicken Salad (Half).
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

Related Chicken Salad from Panera Bread:

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  view more salads nutritional info
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