Food database and calorie counter Source: Member

Panera Bread

BBQ Chopped Chicken Salad (Half)

Nutrition Facts
Serving Size 1/2 salad
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 16g  
 
Vitamin A 25% Vitamin C 40%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PyroMyth on 12 Apr 10, and last modified on 27 May 11 by member number1techie .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
Carbohydrates, 25g (38%) Fat, 11g (38%) Protein, 16g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
11g
Carbs
25g
Protein
16g
There are 250 calories in a 1/2 salad serving of Panera Bread BBQ Chopped Chicken Salad (Half).
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

Related Chicken Salad from Panera Bread:

Asian Sesame Chicken Salad
Asian Sesame Chicken Salad (Half)
BBQ Chopped Chicken Salad
BBQ Chopped Chicken Salad (No Dressing)
Chopped Chicken Cobb Salad
Chopped Chicken Cobb Salad (Half)
  find more panera bread chicken salad products

Related Salads from Panera Bread:

Caesar Salad
Caesar Salad (Half Portion)
Chilled Shrimp & Soba Noodle Salad
Chilled Shrimp & Soba Noodle Salad (Half)
Chopped Steak & Blue Cheese Salad
Classic Cafe Salad
  find more panera bread salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 salad
 

Recently Eaten By:

jpshearn
on 18 November 2014
KualityE
on 06 November 2014
srsmithtr5
on 02 November 2014
supervegeta219
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread BBQ Chopped Chicken Salad (Half) with these foods:
Sour Dough Roll
Panera Bread Broccoli Cheddar Soup - You Pick Two
Panera Bread Asiago Roast Beef on Asiago Cheese (Half)
Panera Bread Whole Grain Baguette
Mayonnaise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.