Food database and calorie counter Source: Member

Panda Express

Wok-Seared Steak & Shrimp

Nutrition Facts
Serving Size: 1 serving (5.6oz)
 
Amount Per Serving
Calories from Fat 63
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1120mg 47%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (29%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
20g
Protein
19g
There are 220 calories in 1 serving of Panda Express Wok-Seared Steak & Shrimp.
Calorie breakdown: 29% fat, 37% carbs, 35% protein.

Related Steak from Panda Express:

Shanghai Angus Steak (Asparagus)
Samurai Surf & Turf

Related Shrimp from Panda Express:

Kung Pao Shrimp
Honey Walnut Shrimp
Peppercorn Shrimp
Tangy Shrimp
Golden Treasure Shrimp
Pacific Chili Shrimp
  find more panda express shrimp products

Related Beef from Panda Express:

Kobari Beef
Broccoli Beef
Mongolian Beef
Beijing Beef

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
Shrimp
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.