Food database and calorie counter Source: Member

Outback Steakhouse

Seared Ahi Tuna (Small)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 104.4
Calories 177
 
% Daily Values*
Total Fat 11.6g 18%
  Saturated Fat 1.4g 7%
  Trans Fat 0g  
Cholesterol 15.3mg 5%
Sodium 830.4mg 35%
Total Carbohydrate 5.8g 2%
  Dietary Fiber 1.1g 4%
  Sugars 0g  
Protein 9.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 28 May 10 by member Twelver .

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9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
Carbohydrates, 5.8g (14%) Fat, 11.6g (64%) Protein, 9.2g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
177
Fat
11.6g
Carbs
5.8g
Protein
9.2g
There are 177 calories in 1 serving of Outback Steakhouse Seared Ahi Tuna (Small).
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

Related Tuna from Outback Steakhouse:

Seared Ahi Tuna (Regular)

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Recently Eaten By:

kmccc
on 16 October 2014
jingmo
on 08 October 2014
janh315
on 08 October 2014
Kparker
on 01 October 2014

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