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Food database and calorie counter Source: Member

Outback Steakhouse

Lobster Tail

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 324
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 223mg 74%
Sodium 483mg 20%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 11 Nov 11 by member jfellows .

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16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
Carbohydrates, 2g (3%) Fat, 24g (69%) Protein, 22g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
324
Fat
24g
Carbs
2g
Protein
22g
There are 324 calories in 1 serving of Outback Steakhouse Lobster Tail.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Related Lobster from Outback Steakhouse:

Lobster & Mushroom Topping
Lobster Tails

Related Seafood from Outback Steakhouse:

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Gold Coast Coconut Shrimp
  find more outback steakhouse seafood products

Other Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

swingerwc
on 03 July 2014
Mike Swain
on 28 June 2014
Cale1318
on 28 May 2014
RoseTampa
on 18 May 2014

Recently Eaten With:

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