Food database and calorie counter Source: Member

Outback Steakhouse

Grilled Scallops

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 190.8
Calories 303.4
 
% Daily Values*
Total Fat 21.2g 33%
  Saturated Fat 12.8g 64%
  Trans Fat 0g  
Cholesterol 92.9mg 31%
Sodium 1864mg 78%
Total Carbohydrate 7.7g 3%
  Dietary Fiber 1.6g 6%
  Sugars 0g  
Protein 21.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10.

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15%
of RDI*
(303.4 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
Carbohydrates, 7.7g (10%) Fat, 21.2g (62%) Protein, 21.5g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
21.2g
Carbs
7.7g
Protein
21.5g
There are 303 calories in 1 serving of Outback Steakhouse Grilled Scallops.
Calorie breakdown: 62% fat, 10% carbs, 28% protein.

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Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Denniscalories
on 07 November 2014
seadaddy
on 08 November 2014
Daveinont
on 21 October 2014
janh315
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Outback Steakhouse Grilled Scallops with these foods:
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