Food database and calorie counter Source: Member

Outback Steakhouse

Blue Cheese Pecan Chopped Salad

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 326.7
Calories 522.8
% Daily Values*
Total Fat 36.3g 56%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 34.2mg 11%
Sodium 892.2mg 37%
Total Carbohydrate 35.1g 12%
  Dietary Fiber 5.9g 24%
  Sugars 0g  
Protein 12.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(522.8 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (63%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 523 calories in 1 serving of Outback Steakhouse Blue Cheese Pecan Chopped Salad.
Calorie breakdown: 63% fat, 27% carbs, 10% protein.

Related Salads from Outback Steakhouse:

Chicken Caesar Salad
Shrimp Caesar Salad
Moonshine BBQ Chopped Salad
Steakhouse Salad
Queensland Salad
Classic Blue Cheese Wedge Salad
  find more outback steakhouse salads products

Related Sides from Outback Steakhouse:

Sauteed Mushrooms
Potato Boats
Fresh Steamed French Green Beans
Loaded Homestyle Mashed Potatoes
Outback Steamed Broccoli
Aussie Fries
  find more outback steakhouse sides products

Other Types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

Other Types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.