Food database and calorie counter Source: Member

Outback Steakhouse

Blue Cheese Pecan Chopped Salad

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 326.7
Calories 522.8
% Daily Values*
Total Fat 36.3g 56%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 34.2mg 11%
Sodium 892.2mg 37%
Total Carbohydrate 35.1g 12%
  Dietary Fiber 5.9g 24%
  Sugars 0g  
Protein 12.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(522.8 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (63%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 523 calories in 1 serving of Outback Steakhouse Blue Cheese Pecan Chopped Salad.
Calorie breakdown: 63% fat, 27% carbs, 10% protein.

Related Salads from Outback Steakhouse:

Shrimp Caesar Salad
Classic Blue Cheese Wedge Salad
House Salad - Honey Mustard Dressing
California Chicken Salad
Caesar Side Salad
Aussie Chicken Cobb Salad Crispy
  find more outback steakhouse salads products

Related Sides from Outback Steakhouse:

Loaded Homestyle Mashed Potatoes
Grilled Asparagus
Side Bread & Butter
Potato Wedges
Aussie Fries
Garlic Mashed Potatoes
  find more outback steakhouse sides products

Other Types of Salads:

Potato Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.