Food database and calorie counter Source: Member

Oscar Mayer

Selects Applewood Smoked Ham

Nutrition Facts
Serving Size: 6 slices (2oz)
Amount Per Serving
Calories from Fat 10
Calories 60
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (22%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 6 slices serving of Oscar Mayer Selects Applewood Smoked Ham.
Calorie breakdown: 22% fat, 13% carbs, 65% protein.

Related Ham from Oscar Mayer:

Boiled Ham Lean
Premium Shaved Smoked Ham
Roasted Macadamia Nuts Salted
Brown Sugar Shaved Ham Cold Cuts
Honey Ham
Natural Hickory Smoked Uncured Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Portable Protein Pack Turkey Bacon Colby Jack
P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries
Lunchables Turkey & Cheddar with Crackers
P3 Portable Protein Pack Protein Plates
Meat & Cheese Plate
  view all oscar mayer products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.