Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 55mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Jan 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
Carbohydrates, 21g (63%) Fat, 5g (34%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
21g
Protein
1g
There are 130 calories in a 3/4 cup serving of Orville Redenbacher's Pop Crunch.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

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