Food database and calorie counter

Optifast

Vanilla Shake Mix

Nutrition Facts

Serving Size

1 packet (43.5 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

300mg

13%

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

16.00g

Vitamin D

4mcg

20%

Calcium

260mg

20%

Iron

3.60mg

20%

Potassium

700mg

15%

Vitamin A

180mcg

20%

Vitamin C

18.0mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 24 09:12 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (19%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

3.5g

Carbs

18g

Protein

16g

There are 160 calories in 1 packet (43.5 g) of Optifast Vanilla Shake Mix.

Calorie breakdown: 19% fat, 43% carbs, 38% protein.

Related Nutrition Drinks from Optifast:

Vanilla High Protein Shake Mix
Chocolate Shake Mix
Chocolate High Protein Shake Mix
Vanilla RTD Shake
Strawberry RTD Shake
Chocolate RTD Shake
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More Products from Optifast:

Vegetable Soup Mix
Chocolate Bar
Peanut Butter Chocolate Bar
Tomato Soup Mix
Chicken Soup Mix
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Other Types of Nutrition Drinks:

Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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