Food database and calorie counter Source: Member

On The Border

Refried Beans with Cheese (Kid Side)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
Cholesterol -
Sodium 710mg 30%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jul 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
Carbohydrates, 23g (45%) Fat, 8g (35%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
23g
Protein
10g
There are 210 calories in 1 serving of On The Border Refried Beans with Cheese (Kid Side).
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Related Refried Beans from On The Border:

Refried Beans with Cheese (Side)

Related Beans from On The Border:

Black Beans
Black Beans with Cheese (Kid Side)
Black Beans with Cheese (Side)

Related Sides from On The Border:

Avocado Fries
Baja Blend Veggies
Chile Con Carne for Chimi/Burrito (Side)
Chips and Salsa
El Diablo Veggies
French Fries (Kid Side)
  find more on the border sides products

Other Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

mrsmole
on 01 June 2014
Kimhig
on 06 April 2014
Becca365
on 24 January 2014
KayCeeGV
on 16 January 2014

Recently Eaten With:

FatSecret members have recently eaten On The Border Refried Beans with Cheese (Kid Side) with these foods:
On The Border Mexican Rice
On The Border Mexican Rice (Kid Side)
On The Border Chips and Salsa
On The Border Queso Blanco without Chips (Cup)
Yoplait Original 99% Fat Free Yogurt - Strawberry Banana


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.