Food database and calorie counter Source: Member

On The Border

Citrus Chipotle Chicken Salad with Mango Citrus Vinaigrette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 31.5
Calories 290
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 840mg 35%
Total Carbohydrate 42g 14%
  Dietary Fiber 11g 44%
  Sugars -  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Jul 09.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (11%)
 
Protein (33%)
Carbohydrates, 42g (56%) Fat, 3.5g (11%) Protein, 25g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
3.5g
Carbs
42g
Protein
25g
There are 290 calories in 1 serving of On The Border Citrus Chipotle Chicken Salad with Mango Citrus Vinaigrette.
Calorie breakdown: 11% fat, 56% carbs, 33% protein.

Related Chicken Salad from On The Border:

Chicken Fiesta Salad
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Grande Taco Salad with Spicy Chicken (No Dressing)
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Sizzling Fajita Salad - Chicken (No Dressing)

Related Salads from On The Border:

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Mexican Chopped Salad (Side) (No Dressing)
Mexican Chopped Salad with Smoked Jalapeno Vinaigrette (Side)
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Leiajoop
on 31 May 2014
Toozfoo7241
on 14 March 2014
kram
on 11 January 2014
TSFitz
on 07 January 2014

Recently Eaten With:

FatSecret members have recently eaten On The Border Citrus Chipotle Chicken Salad with Mango Citrus Vinaigrette with these foods:
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