Food database and calorie counter Source: Member

Olive Garden

Garden-Fresh Salad without Croutons

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I updated this based on the information in the Olive Garden Nutritional guide 8/11/2014 - 9/11/2014. Look under the Gluten Free section. The guide did not have cholesterol/sugar information. What Backward_Ekim previously listed matches nutrition info for 1 bowl as it's brought to the table (2 servings) without croutons with regular dressing.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Sep 09, and last modified on 10 Sep 14 by member jo9675 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (74%)
 
Protein (4%)
Carbohydrates, 6g (22%) Fat, 9g (74%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
6g
Protein
1g
There are 110 calories in 1 serving of Olive Garden Garden-Fresh Salad without Croutons.
Calorie breakdown: 74% fat, 22% carbs, 4% protein.

Related Garden Salad from Olive Garden:

Garden-fresh Salad with Dressing
Garden-Fresh Salad with Low-Fat Dressing
Garden-Fresh Salad without Dressing

Related Salads from Olive Garden:

Caesar Salad without Croutons
Grilled Chicken Caesar

More Products from Olive Garden:

Garlic Mashed Potatoes
Fresh Tomato Pomodoro
Tri-Colored Vegetable Penne
Salmon Bruschetta
Pappardelle Pescatore
  view all olive garden products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Rock_star2011
on 13 September 2014
natashagromadin
on 04 September 2014
greentea5
on 15 August 2014
Thad Jones
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Olive Garden Garden-Fresh Salad without Croutons with these foods:
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