Food database and calorie counter Source: Member

Nuts Online

Almond Flour

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dawn0001 on 15 Oct 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1 oz serving of Nuts Online Almond Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

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Veggie Chips (No Salt Added)
Antioxidant Mix
  view all nuts online products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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Recently Eaten By:

rconrad7800
on 10 August 2014
laradave
on 14 July 2014
Gonzalo Canepa
on 19 June 2014
sidalli
on 01 June 2014

Recently Eaten With:

FatSecret members have recently eaten Nuts Online Almond Flour with these foods:
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