Food database and calorie counter Source: Member


Golden French Toast

Nutrition Facts
Serving Size 1 piece (62g)
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From Nutrisystem website
Information for this food was submitted to the FatSecret food database by member bumblehead on 24 Feb 10, and last modified on 02 Oct 12 by member obieone .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 piece serving of NutriSystem Golden French Toast.
Calorie breakdown: 11% fat, 71% carbs, 17% protein.

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
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Recently Eaten By:

on 04 November 2015
on 08 September 2015
on 13 August 2015
on 21 May 2015

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Golden French Toast with these foods:
Banquet Brown 'n Serve Turkey Sausage Patties
Del Monte Carb Clever Sliced Pears in Water Artificially Sweetened
Cottage Cheese (Lowfat 1% Milkfat)

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