Food database and calorie counter Source: Member


Black Bean Tortilla Soup

Nutrition Facts
Serving Size: 1 container
Amount Per Serving
Calories from Fat 15
Calories 210
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 10g 40%
  Sugars 2g  
Protein 11g  
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 15%
Information for this food was submitted to the FatSecret food database by member rwmartin on 28 Feb 09, and last modified on 04 Oct 10 by member mparedes9784 .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (7%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 container serving of NutriSystem Black Bean Tortilla Soup.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

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