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Food database and calorie counter Source: Member

Nickles

Wheat Large Cup Dinner Rolls

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 09 Sep 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
4g
There are 110 calories in a 1 roll serving of Nickles Wheat Large Cup Dinner Rolls.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Rolls from Nickles:

Cinnamon Sweet Rolls
Maple Twist Sweet Rolls
Soft Sub Roll

More Products from Nickles:

100% Whole Wheat Bread (43g)
Donut Fair Glazed Twirls
Corn Toasties
Hot Dog Buns
Honey Bun
  view all nickles products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

JAGR
on 28 September 2012
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on 13 October 2011
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on 18 September 2011

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