Food database and calorie counter Source: Mobile User

Newk's Express Cafe

Grilled Steak Sandwich (Half)

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 137.7
Calories 300
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat -
Cholesterol 43.4mg 14%
Sodium 0mg 0%
Total Carbohydrate 32.8g 11%
  Dietary Fiber 1.65g 7%
  Sugars 0g  
Protein 19.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Feb 09, and last modified on 10 Apr 10 by member Checkerhead1 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
Carbohydrates, 32.8g (43%) Fat, 10.8g (32%) Protein, 19.1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
10.8g
Carbs
32.8g
Protein
19.1g
There are 300 calories in a 1/2 sandwich serving of Newk's Express Cafe Grilled Steak Sandwich (Half).
Calorie breakdown: 32% fat, 43% carbs, 25% protein.

Related Sandwiches from Newk's Express Cafe:

Chicken Salad Sandwich (Half)
Club Sandwich (Half)
Grilled Chicken Sandwich (Half)
Italian Sandwich (Half)
Newk's "Q" (Half)
Pesto Chicken Sandwich
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Chef Salad (No Dressing)
Tippah County Caviar
Newks Chili
Fruit Cup
Caesar Salad (Half)
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Gypsymike
on 22 October 2014
akara
on 24 May 2014
Kikid8
on 22 February 2014
Blackmaxie
on 20 January 2014

Recently Eaten With:

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