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Nature's Table Cafe

Chef's Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
137mg
46%
Sodium
1317mg
57%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 Dec 12 12:57 PM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
289
Fat
11g
Carbs
19g
Protein
31g
There are 289 calories in 1 salad of Nature's Table Cafe Chef's Salad.
Calorie breakdown: 33% fat, 25% carbs, 41% protein.

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