Food database and calorie counter Source: Member

Nature Box

Mexicana Mango

Nutrition Facts
Serving Size 3 1/2 pieces (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 30g  
Protein 1g  
 
Vitamin A 30% Vitamin C 90%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sheebes00 on 28 Feb 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
Carbohydrates, 34g (94%) Fat, 0.5g (3%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
34g
Protein
1g
There are 130 calories in a 3 1/2 pieces serving of Nature Box Mexicana Mango.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

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Recently Eaten By:

sarah1101
on 11 July 2013
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on 04 March 2013



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