Food database and calorie counter

Source: Mobile User

MyFitFoods

Choice Trail Mix (Medium)

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 162

Calories 310

% Daily Values*

Total Fat 18g

28%

Saturated Fat -

Cholesterol -

Sodium 40mg

Total Carbohydrate 35g

12%

Dietary Fiber 6g

24%

Sugars 25g

Protein 7g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 13.

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16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (49%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

310

Fat

18g

Carbs

35g

Protein

There are 310 calories in 1 serving of MyFitFoods Choice Trail Mix (Medium).

Calorie breakdown: 49% fat, 42% carbs, 9% protein.

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