Food database and calorie counter Source: Member

Moe's Southwest Grill

Chicken Empanadas

Nutrition Facts
Serving Size: 4 empanadas (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 640mg 27%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 17g  
 
Vitamin A 2% Vitamin C 10%
Calcium 8% Iron 6%
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Last updated: 02 Sep 11 05:43 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
11g
Carbs
29g
Protein
17g
There are 280 calories in a 4 empanadas serving of Moe's Southwest Grill Chicken Empanadas.
Calorie breakdown: 35% fat, 41% carbs, 24% protein.

More Products from Moe's Southwest Grill:

Chicken Chilaquiles Breakfast Bowl
Chorizo & Eggs Breakfast Bowl
Shredded Cheese
Southwest Vegetarian Breakfast Bowl
Chorizo Benedict Breakfast Bowl
  view all moe's southwest grill products

Other Types of Empanadas:

Fruit Filled Mexican Turnover Empanada
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chicken Empanadas
Beef Empanadas
  view more empanadas nutritional info
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