Food database and calorie counter Source: Member

Mimis Cafe

Meat Loaf

Nutrition Facts
Serving Size 1 serving (282g)
 
Amount Per Serving
Calories from Fat 265
Calories 493
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 1725mg 72%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 36g  
 
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member palsrealm on 09 Oct 10.

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25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (55%)
 
Protein (29%)
Carbohydrates, 19g (16%) Fat, 30g (55%) Protein, 36g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
493
Fat
30g
Carbs
19g
Protein
36g
There are 493 calories in 1 serving of Mimis Cafe Meat Loaf.
Calorie breakdown: 55% fat, 16% carbs, 29% protein.

More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info
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Recently Eaten By:

JimboG
on 16 November 2014
Firehawk
on 29 October 2014
sreed418
on 09 October 2014
jlhpisces51
on 05 October 2014

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