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Food database and calorie counter Source: Member

Mimis Cafe

Marinara Chicken Ciabatta Sandwich

Nutrition Facts
Serving Size 1 sandwich (483g)
 
Amount Per Serving
Calories from Fat 61
Calories 597
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 67mg 22%
Sodium 1606mg 67%
Total Carbohydrate 99g 33%
  Dietary Fiber 6g 24%
  Sugars 22g  
Protein 40g  
 
Vitamin A 54% Vitamin C 74%
Calcium 12% Iron 125%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amaralwc on 30 Aug 10.

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30%
of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (10%)
 
Protein (26%)
Carbohydrates, 99g (64%) Fat, 7g (10%) Protein, 40g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
597
Fat
7g
Carbs
99g
Protein
40g
There are 597 calories in a 1 sandwich serving of Mimis Cafe Marinara Chicken Ciabatta Sandwich.
Calorie breakdown: 10% fat, 64% carbs, 26% protein.

Related Sandwiches from Mimis Cafe:

5-Way Grilled Cheese Sandwich
Ciabatta Breakfast Sandwich
Classic Beef Dip
French Quarter
Grilled Veggie Ciabatta Sandwich
Monterey Chicken Sandwich
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More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

santiwar
on 06 May 2014
AldathaTe
on 28 April 2014
tgb48
on 01 December 2013
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on 22 November 2013

Recently Eaten With:

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