Food database and calorie counter Source: Member

Mimis Cafe

Mardi Gras Omelette

Nutrition Facts
Serving Size: 1 omelette (336g)
 
Amount Per Serving
Calories from Fat 310
Calories 490
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 770mg 257%
Sodium 1110mg 46%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
34g
Carbs
5g
Protein
39g
There are 490 calories in a 1 omelette serving of Mimis Cafe Mardi Gras Omelette.
Calorie breakdown: 63% fat, 4% carbs, 32% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
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Other Types of Eggs:

Fried Egg
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Poached Egg
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