Food database and calorie counter Source: Member

Mimis Cafe

Mardi Gras Omelette

Nutrition Facts
Serving Size 1 omelette (336g)
 
Amount Per Serving
Calories from Fat 310
Calories 490
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 770mg 257%
Sodium 1110mg 46%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chunks of ham, sausage, bacon, cajun sausage, tomatoes and cheddar cheese
Information for this food was submitted to the FatSecret food database by member Turrel on 08 Sep 10, and last modified on 23 Jul 13 by member mslor .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
Carbohydrates, 5g (4%) Fat, 34g (63%) Protein, 39g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
34g
Carbs
5g
Protein
39g
There are 490 calories in a 1 omelette serving of Mimis Cafe Mardi Gras Omelette.
Calorie breakdown: 63% fat, 4% carbs, 33% protein.

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Recently Eaten By:

coolkim
on 05 October 2014
cwilson7873
on 27 July 2014
cg.ray
on 28 February 2014
Staceymai
on 10 August 2013

Recently Eaten With:

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