Food database and calorie counter Source: Member

Mimis Cafe

Mardi Gras Omelette

Nutrition Facts
Serving Size: 1 omelette (336g)
Amount Per Serving
Calories from Fat 310
Calories 490
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 770mg 257%
Sodium 1110mg 46%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 39g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (63%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 omelette serving of Mimis Cafe Mardi Gras Omelette.
Calorie breakdown: 63% fat, 4% carbs, 32% protein.

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