Food database and calorie counter Source: Member

Mimis Cafe

Low-Fat Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (245g)
 
Amount Per Serving
Calories from Fat 27
Calories 362
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 917mg 38%
Potassium 0mg  
Total Carbohydrate 80g 27%
  Dietary Fiber 2g 8%
  Sugars 47g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
SERVING SIZE 5.8 OZ
Information for this food was submitted to the FatSecret food database by member crypto on 10 May 10, and last modified on 28 Oct 12 by member Jacqueline Almanza .

Is this information inaccurate or incomplete?
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18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 80g (86%) Fat, 3g (7%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
3g
Carbs
80g
Protein
6g
There are 362 calories in a 1 muffin serving of Mimis Cafe Low-Fat Blueberry Muffin.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Related Muffins from Mimis Cafe:

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Banana Muffin
Buttermilk Spice Muffin
Carrot Raisin Nut Muffin
Honey Oat Bran Muffin

More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

wrb79
on 28 September 2014
Suzi Cue
on 23 September 2014
chazers01
on 31 August 2014
BrendansGrandmom
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Mimis Cafe Low-Fat Blueberry Muffin with these foods:
Egg
Coffee (Espresso Brewed)
Cranberry Juice
Mimis Cafe Five Alarm Santa Fe Egg White Omlette
Potato Chips


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