Food database and calorie counter Source: Member

Mimis Cafe

Five Alarm Santa Fe Egg White Omlette

Nutrition Facts
Serving Size: 1 omlette (767g)
 
Amount Per Serving
Calories from Fat 50
Calories 174
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 19g  
 
Vitamin A 70% Vitamin C 255%
Calcium 15% Iron 30%
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9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (32%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
174
Fat
6g
Carbs
10g
Protein
19g
There are 174 calories in a 1 omlette serving of Mimis Cafe Five Alarm Santa Fe Egg White Omlette.
Calorie breakdown: 32% fat, 24% carbs, 45% protein.

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Related Eggs from Mimis Cafe:

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Related Breakfast Items from Mimis Cafe:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
  view more eggs nutritional info
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