Food database and calorie counter Source: Member

Michelina's

Zap'ems Gourmet Lasagna Mozzarella

Nutrition Facts
Serving Size: 1 package (213g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 15%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
38g
Protein
8g
There are 250 calories in a 1 package serving of Michelina's Zap'ems Gourmet Lasagna Mozzarella.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Lasagna from Michelina's:

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Zap'ems Gourmet Lasagna with Meat Sauce
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Related Pasta from Michelina's:

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Other Types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
  view more lasagna nutritional info

Other Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
  view more pasta nutritional info
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