Register  |  Sign In
Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Chicken Stir Fry

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 27
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbohydrate 31g 10%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member D Mrs M on 06 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (14%)
 
Protein (20%)
Carbohydrates, 31g (66%) Fat, 3g (14%) Protein, 9g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
31g
Protein
9g
There are 190 calories in a 1 package serving of Michelina's Lean Gourmet Chicken Stir Fry.
Calorie breakdown: 14% fat, 66% carbs, 20% protein.

Related Stir Frys from Michelina's:

Authentico Vegetable & Rice Stir Fry
Lean Gourmet Chicken Pad Thai
Stir Fry Rice & Vegetables with Chicken
Zap'ems Gourmet Chinese-style Vegetables & White Chicken
Zap'ems Gourmet Stir Fry Rice & Vegetables

More Products from Michelina's:

Lean Gourmet Four Cheese Ziti with Meat Sauce Bake
Lean Gourmet Chipotle Chicken & Rice
Lean Gourmet Chicken Asiago
Cheesy Chicken Ranch
Zap'ems Gourmet Fettuccine Alfredo
  view all michelina's products

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BdrLen
on 01 May 2014
Calicat60
on 18 April 2014
loriwen
on 15 February 2014
graydesert
on 14 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.