Food database and calorie counter Source: Member

MexAmerica

Whole Wheat Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member healthy_living on 04 Jan 08, and last modified on 14 Sep 11 by member thentherewas .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
Carbohydrates, 21g (71%) Fat, 2.5g (19%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
21g
Protein
3g
There are 120 calories in a 1 tortilla serving of MexAmerica Whole Wheat Flour Tortilla.
Calorie breakdown: 19% fat, 71% carbs, 10% protein.

Related Tortillas from MexAmerica:

100% Whole Wheat Tortilla
Corn Tortillas
Flour Tortillas

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

Unii
on 20 August 2014
ktastical
on 20 August 2014
colu41
on 08 August 2014
amiees
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten MexAmerica Whole Wheat Flour Tortilla with these foods:
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