Food database and calorie counter Source: Member

Meijer

Instant Oatmeal - Cinnamon Roll

Nutrition Facts
Serving Size 1 packet (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DjLf on 19 Mar 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 32g (79%) Fat, 2g (11%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in a 1 packet serving of Meijer Instant Oatmeal - Cinnamon Roll.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Meijer:

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Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Baked Apple
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Regular
  find more meijer oatmeal products

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Fiber Complete Bran Flakes
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

Gersty
on 20 April 2015
BrandonCFSB
on 13 November 2014
Tiffi
on 20 April 2014
jjsky79
on 24 January 2014

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