Food database and calorie counter Source: Member

McDonald's

Side Salad

Nutrition Facts
Serving Size 1 salad (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 45% Vitamin C 25%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
List per McDonalds website last modified 09-09-2011
Information for this food was submitted to the FatSecret food database by member laurs on 23 Apr 08, and last modified on 28 Jun 12 by member aarmstrong5 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1 salad serving of McDonald's Side Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

MrLJJ
on 20 September 2014
MaineDonna
on 19 September 2014
candy_f_x
on 19 September 2014
Nightshade03
on 20 September 2014

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