Food database and calorie counter Source: Member

McDonald's

Quarter Pounder

Nutrition Facts
Serving Size: 1 burger (169g)
 
Amount Per Serving
Calories from Fat 170
Calories 410
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
  Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 730mg 30%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 24g  
 
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 20%
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
19g
Carbs
37g
Protein
24g
There are 410 calories in a 1 burger serving of McDonald's Quarter Pounder.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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