Food database and calorie counter Source: Member

McDonald's

Quarter Pounder

Nutrition Facts
Serving Size 1 burger (169g)
 
Amount Per Serving
Calories from Fat 170
Calories 410
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
  Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 730mg 30%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 24g  
 
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Quarter Pounder with Cheese
Nutritional Values as per McDonald's Nutrition
Guide
Information for this food was submitted to the FatSecret food database by member lenny on 12 Feb 08, and last modified on 04 May 10 by member Milk .

Is this information inaccurate or incomplete?
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
Carbohydrates, 37g (36%) Fat, 19g (41%) Protein, 24g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
19g
Carbs
37g
Protein
24g
There are 410 calories in a 1 burger serving of McDonald's Quarter Pounder.
Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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Recently Eaten By:

jgmardo
on 20 October 2014
Sbrit405
on 17 October 2014
tornado14
on 16 October 2014
Beeridge
on 14 October 2014

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