Food database and calorie counter Source: Member

McDonald's

Premium Grilled Chicken Club Sandwich

Nutrition Facts
Serving Size 1 sandwich (250g)
 
Amount Per Serving
Calories from Fat 180
Calories 510
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1250mg 52%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 40g  
 
Vitamin A 8% Vitamin C 10%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 14 Jun 08, and last modified on 01 Sep 14 by member MichaelLandau .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
Carbohydrates, 44g (34%) Fat, 20g (35%) Protein, 40g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
20g
Carbs
44g
Protein
40g
There are 510 calories in a 1 sandwich serving of McDonald's Premium Grilled Chicken Club Sandwich.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

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Recently Eaten By:

76ersrods
on 27 September 2014
smarie73
on 16 September 2014
MichaelLandau
on 01 September 2014
jenshark4
on 28 August 2014

Recently Eaten With:

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