Food database and calorie counter Source: Member

McDonald's

Egg McMuffin (No Canadian Bacon)

Nutrition Facts
Serving Size 1 sandwich (123g)
 
Amount Per Serving
Calories from Fat 110
Calories 280
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 520mg 22%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 14g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wunda womun on 26 Jun 12, and last modified on 09 Nov 14 by member msbuggirl .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
Carbohydrates, 30g (41%) Fat, 13g (40%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
13g
Carbs
30g
Protein
14g
There are 280 calories in a 1 sandwich serving of McDonald's Egg McMuffin (No Canadian Bacon).
Calorie breakdown: 40% fat, 41% carbs, 19% protein.

Related Sandwiches from McDonald's:

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Related Muffins from McDonald's:

Cranberry Orange Muffin
Double Chocolate with Oreo Crumble Muffin
Egg McMuffin (No Muffin)
Egg White Delight McMuffin
Egg White Delight McMuffin (No Cheese)
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Related Breakfast Items from McDonald's:

Apple Cinnamon Walnut Oatmeal
Bacon Biscuit
Bacon, Egg & Cheese Biscuit (Large)
Bacon, Egg & Cheese Biscuit (Regular)
Bacon, Egg & Cheese McGriddles
Big Breakfast (Large)
  find more mcdonald's breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

msbuggirl
on 09 November 2014
trishaleask
on 21 October 2014
bmw3181k
on 07 October 2014
loose_max
on 09 October 2014



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