Food database and calorie counter Source: Member

McAlister's Deli

Turkey Melt Sandwich

Nutrition Facts
Serving Size 1 sandwich (13oz)
 
Amount Per Serving
Calories from Fat 225
Calories 563
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 93mg 31%
Sodium 2095mg 87%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08, and last modified on 17 Nov 09 by member Manderzrules .

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28%
of RDI*
(563 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
Carbohydrates, 48g (34%) Fat, 25g (40%) Protein, 36g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
563
Fat
25g
Carbs
48g
Protein
36g
There are 563 calories in a 1 sandwich serving of McAlister's Deli Turkey Melt Sandwich.
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

Related Melt Sandwiches from McAlister's Deli:

Ham Melt Sandwich
Roast Beef Melt Sandwich
Southwest Turkey Melt

Related Sandwiches from McAlister's Deli:

Basil Parmesan Chicken Panini
BLT Sandwich
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
  find more mcalister's deli sandwiches products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

iamjustateddy
on 18 August 2014
grannyx8
on 15 July 2014
Doc_Wilson
on 06 July 2014
Madison_MP
on 08 June 2014

Recently Eaten With:

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