Food database and calorie counter Source: Member

McAlister's Deli

Roast Beef Melt Sandwich

Nutrition Facts
Serving Size 1 sandwich (13oz)
 
Amount Per Serving
Calories from Fat 288
Calories 635
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 102mg 34%
Sodium 2170mg 90%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08.

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32%
of RDI*
(635 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
Carbohydrates, 48g (30%) Fat, 32g (45%) Protein, 40g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
635
Fat
32g
Carbs
48g
Protein
40g
There are 635 calories in a 1 sandwich serving of McAlister's Deli Roast Beef Melt Sandwich.
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

Related Melt Sandwiches from McAlister's Deli:

Ham Melt Sandwich
Southwest Turkey Melt
Turkey Melt Sandwich

Related Sandwiches from McAlister's Deli:

Basil Parmesan Chicken Panini
BLT Sandwich
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
  find more mcalister's deli sandwiches products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

jenno4
on 25 August 2014
tgaddis
on 08 August 2014
kpagoaga
on 23 July 2014
tlutterman
on 29 April 2014

Recently Eaten With:

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