Food database and calorie counter Source: Member

McAlister's Deli

Garden Salad with Alaskan Salmon

Nutrition Facts
Serving Size 1 serving (17oz)
 
Amount Per Serving
Calories from Fat 90
Calories 315
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 76mg 25%
Sodium 883mg 37%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 07 May 08.

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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (29%)
 
Protein (35%)
Carbohydrates, 28g (36%) Fat, 10g (29%) Protein, 28g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
315
Fat
10g
Carbs
28g
Protein
28g
There are 315 calories in 1 serving of McAlister's Deli Garden Salad with Alaskan Salmon.
Calorie breakdown: 29% fat, 36% carbs, 35% protein.

Related Garden Salad from McAlister's Deli:

Garden Salad
Garden Salad with Chicken Salad
Garden Salad with Tuna Salad
Side Garden Salad

Related Salads from McAlister's Deli:

Basil Parmesan Chicken Salad
Basil Parmesan Chicken Salad with Dressing
Caesar Salad with Salmon
Chef Salad
Chicken Fiesta Salad
Chicken Grill Salad
  find more mcalister's deli salads products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

luvadea
on 06 November 2014
Richmara
on 29 October 2014
Mfeddington
on 03 October 2014
Kyjoboo
on 16 September 2014

Recently Eaten With:

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