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Food database and calorie counter Source: Member

McAlister's Deli

Deli Turkey on Wheat Sandwich

Nutrition Facts
Serving Size 1 sandwich (10oz)
 
Amount Per Serving
Calories from Fat 31.5
Calories 340
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1610mg 67%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08, and last modified on 30 May 13 by member amonk10 .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (10%)
 
Protein (31%)
Carbohydrates, 48g (59%) Fat, 3.5g (10%) Protein, 26g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
3.5g
Carbs
48g
Protein
26g
There are 340 calories in a 1 sandwich serving of McAlister's Deli Deli Turkey on Wheat Sandwich.
Calorie breakdown: 10% fat, 59% carbs, 31% protein.

Related Sandwiches from McAlister's Deli:

Basil Parmesan Chicken Panini
BLT Sandwich
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
  find more mcalister's deli sandwiches products

More Products from McAlister's Deli:

Colossal Carrot Cake
Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
Peanut Butter Cookie
Pecanberry Salad
  view all mcalister's deli products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Kionia
on 22 July 2014
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on 22 July 2014
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on 18 July 2014
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on 15 July 2014

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