Food database and calorie counter Source: Member

McAlister's Deli

Chicken Fiesta Salad

Nutrition Facts
Serving Size 1 serving (20oz)
 
Amount Per Serving
Calories from Fat 198
Calories 493
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 92mg 31%
Sodium 991mg 41%
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 14g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 07 May 08.

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25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
Carbohydrates, 34g (28%) Fat, 22g (41%) Protein, 38g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
22g
Carbs
34g
Protein
38g
There are 493 calories in 1 serving of McAlister's Deli Chicken Fiesta Salad.
Calorie breakdown: 41% fat, 28% carbs, 31% protein.

Related Chicken Salad from McAlister's Deli:

Basil Parmesan Chicken Salad
Basil Parmesan Chicken Salad with Dressing
Chicken Grill Salad
Garden Salad with Chicken Salad
Greek Chicken Salad
Grilled Chicken Caesar Salad (Choose 2 Portion)
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Related Salads from McAlister's Deli:

Caesar Salad with Salmon
Chef Salad
Garden Salad
Garden Salad with Alaskan Salmon
Garden Salad with Tuna Salad
Italian Chopped Salad
  find more mcalister's deli salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Jnrheath19
on 07 November 2014
Flatblister
on 18 March 2014
rjortman
on 26 May 2013
mandita
on 23 May 2013

Recently Eaten With:

FatSecret members have recently eaten McAlister's Deli Chicken Fiesta Salad with these foods:
Linden's Oatmeal Raisin Cookies
Chocolate Chip Cookies (Soft Type)
McAlister's Deli Turkey Melt Sandwich
Coca-Cola Diet Coke
White Cake Mix with Icing (Egg Whites and Water Added)


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