Food database and calorie counter Source: Member

McAlister's Deli

Chicken Fiesta Salad

Nutrition Facts
Serving Size: 1 serving (20oz)
 
Amount Per Serving
Calories from Fat 198
Calories 493
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 92mg 31%
Sodium 991mg 41%
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 14g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
22g
Carbs
34g
Protein
38g
There are 493 calories in 1 serving of McAlister's Deli Chicken Fiesta Salad.
Calorie breakdown: 41% fat, 28% carbs, 31% protein.

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