Food database and calorie counter Source: Member

McAlister's Deli

BLT Sandwich

Nutrition Facts
Serving Size: 1 sandwich (12oz)
Amount Per Serving
Calories from Fat 342
Calories 654
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 2015mg 84%
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 28g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Denise5 on 23 Jun 08, and last modified on 24 Jan 14 by member Whitejl .

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of RDI*
(654 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 654 calories in a 1 sandwich serving of McAlister's Deli BLT Sandwich.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Related Sandwiches from McAlister's Deli:

Basil Parmesan Chicken Panini
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
Cafe Menu with Salami Sandwich
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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