Food database and calorie counter Source: Member

McAlister's Deli

Basil Parmesan Chicken Salad

Nutrition Facts
Serving Size: 1 serving (15oz)
 
Amount Per Serving
Calories from Fat 126
Calories 363
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 63mg 21%
Sodium 1072mg 45%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (41%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
363
Fat
14g
Carbs
16g
Protein
30g
There are 363 calories in 1 serving of McAlister's Deli Basil Parmesan Chicken Salad.
Calorie breakdown: 41% fat, 21% carbs, 39% protein.

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