Register  |  Sign In
Food database and calorie counter Source: Member

McAlister's Deli

Basil Parmesan Chicken Panini

Nutrition Facts
Serving Size 1 panini (9oz)
 
Amount Per Serving
Calories from Fat 189
Calories 683
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 2132mg 89%
Total Carbohydrate 81g 27%
  Dietary Fiber 9g 36%
  Sugars 15g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JamesMcC05 on 29 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
34%
of RDI*
(683 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
Carbohydrates, 81g (47%) Fat, 21g (28%) Protein, 43g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
683
Fat
21g
Carbs
81g
Protein
43g
There are 683 calories in a 1 panini serving of McAlister's Deli Basil Parmesan Chicken Panini.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

Related Sandwiches from McAlister's Deli:

BLT Sandwich
Cafe Menu with Corned Beef Sandwich
Cafe Menu with Ham Sandwich
Cafe Menu with Pastrami Sandwich
Cafe Menu with Roast Beef Sandwich
Cafe Menu with Salami Sandwich
  find more mcalister's deli sandwiches products

More Products from McAlister's Deli:

Southwest Cobb Salad
White Chocolate Macadamia Nut Cookie
Peanut Butter Cookie
Pecanberry Salad
Light Sour Cream
  view all mcalister's deli products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wondercripple
on 26 January 2014
theresa1019
on 19 January 2014
cmspooner
on 07 December 2013
Begum
on 13 November 2013

Recently Eaten With:

FatSecret members have recently eaten McAlister's Deli Basil Parmesan Chicken Panini with these foods:
Milk
Lowfat Plain Yogurt
Dunkin' Donuts Freshly Brewed Sweetened Iced Tea
McAlister's Deli Basil Parmesan Chicken Salad
Pickles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.