Food database and calorie counter

Maria

Whole Wheat Tortilla

Nutrition Facts

Serving Size

2 tortillas (51 g)

Amount Per Serving

Calories

156

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

1.000g

Cholesterol

0mg

Sodium

355mg

15%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 14 05:14 PM

Source: FatSecret Platform API

of RDI*

(156 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

156

Fat

Carbs

26g

Protein

There are 156 calories in 2 tortillas (51 g) of Maria Whole Wheat Tortilla.

Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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Whole Wheat Tortilla
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.